Went for the GE run on sunday morning....
Though we only ran 5K and walked the oher 5K...
My whole body is aching like anything now.....
Havent exercised for the longest time...
Really very suan....
Takes great effort to stand up, sit down, walk up and down stairs...
What has happened to me?????? How come so unhealthy?????
Aiyo....
*GROAN*..............................
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